Glamour's survey is interesting in that, with the exception of a few who woke up in the early morning hours, most woke up at a regular "healthy time" between 6 and 8 a.m. Not only does this not change with age, but almost no one mentioned the difference between a workday and a day off.
If it was a day off, would you still get up at the same pace as your workday? It feels like a lot of young people nowadays would use it to catch up on their late nights at work.
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